Joshua – age 33
In his early twenties, Joshua lost a large amount of weight. At age 33, he’d been able to successfully keep the weight off, but wanted to get stronger, leaner, and more toned. He decided to hire a personal trainer to help him reach his goal.
“I chose Elin’s Personal Training based on rave online reviews. Elin was quick to respond and request a phone call to describe my future goals. After having my first trial workout with one of his trainers Kris, I knew that Elin and Kris both cared about my own personal goals for my body. The four system workout perfectly shapes the entire body. It is not just a focus on lifting weights… it is core, joints, stretching and lifting.”
After working out with Kris for just a few months, Joshua has already seen amazing results, crediting the 4STM combination of movement and mind for his transformation.
“I started off not being able to do more than five pushups and a handful of sit-ups. I have always been an avid runner; however, with Kris I have been able to completely tone my entire body. Over the course of a few months I dropped 2% body fat and felt stronger than ever. Additionally, every session feels new and different. I’m constantly challenged during workouts so as to never plateau, yet I never feel pushed outside of what I feel my body can handle. I cannot recommend ELIN Personal Training Redefined™ enough.”